Quick and simple lunch of grilled fish over a bed of streamed kale.  Took me about 10 mins to make it.  Hello fast food!  What’s your favorite clean fast food?  :) #healthylivingjunkie #fitspo #healthyliving #eatclean #eatcleantraindirty #fitspiration #fitlife #fitnessaddict #healthymeals #healthymeal #weightlossstory #weightlossjourney #weightlossjourney2014 #weightloss #healthyfoodporn #fitfam #anniechang

Quick and simple lunch of grilled fish over a bed of streamed kale. Took me about 10 mins to make it. Hello fast food! What’s your favorite clean fast food? :) #healthylivingjunkie #fitspo #healthyliving #eatclean #eatcleantraindirty #fitspiration #fitlife #fitnessaddict #healthymeals #healthymeal #weightlossstory #weightlossjourney #weightlossjourney2014 #weightloss #healthyfoodporn #fitfam #anniechang

During my hike to the top of Baldi Mountain at Garner State Park in Texas, I had a few realizations on life.  

1)  Each challenge, whether it is a mountain or something in life, can be broken down into manageable pieces.  Just take it one step at a time, and eventually you will reach your goal.  (Or in my case, the top of the mountain)

2) Be thankful for your health.  Take care of your body.  Yes, it’s nice to look attractive, but more importantly, take care of yourself so you can enjoy your life and do all the things you want (I won’t be able to scale a mountain if I was in poor health)

3) Never quit.  Yes, it will be difficult.  Sometimes it is scary.  But it is worth it.  Stay strong and keep your eye on the goal. The view on top is worth it!

Happy Sunday FunDay! 

For free workout and fitness advice, check out my blog. 
~~~~~~~~~~~~~~~~~~~~~
  http://healthylivingjunkie.com
 ~~~~~~~~~~~~~~~~~~~~~

#healthylivingjunkie #fitspo #healthyliving #eatclean #eatcleantraindirty #fitspiration #fitlife #fitnessaddict #weightloss #weightlossjourney #weightlossjourney2014 #fitfam #fitspo #weightlossstory ##fitspiration #fitfam #dieting #fitness #workout #anniechang

During my hike to the top of Baldi Mountain at Garner State Park in Texas, I had a few realizations on life.

1) Each challenge, whether it is a mountain or something in life, can be broken down into manageable pieces. Just take it one step at a time, and eventually you will reach your goal. (Or in my case, the top of the mountain)

2) Be thankful for your health. Take care of your body. Yes, it’s nice to look attractive, but more importantly, take care of yourself so you can enjoy your life and do all the things you want (I won’t be able to scale a mountain if I was in poor health)

3) Never quit. Yes, it will be difficult. Sometimes it is scary. But it is worth it. Stay strong and keep your eye on the goal. The view on top is worth it!

Happy Sunday FunDay!

For free workout and fitness advice, check out my blog.
~~~~~~~~~~~~~~~~~~~~~
http://healthylivingjunkie.com
~~~~~~~~~~~~~~~~~~~~~

#healthylivingjunkie #fitspo #healthyliving #eatclean #eatcleantraindirty #fitspiration #fitlife #fitnessaddict #weightloss #weightlossjourney #weightlossjourney2014 #fitfam #fitspo #weightlossstory ##fitspiration #fitfam #dieting #fitness #workout #anniechang

A perfect girls day:  Hiking and talking with friends while climbing a mountain.  Spent the day hiking at Garner State Park, getting our heart rates up, catching up on girl talk, all while getting a leg workout!  What’s your favorite active way to catch up with friends?  #weightloss #healthylivingjunkie #fitspo #fitfoods #weightlossstory #weightlossjourney #weightlossjourney2014 #igfitness #fitspiration #fitlife #fitnessaddict #fitfam #strongnotskinny #exercise #igfit #fitness #trainhard #anniechang #fitnessgirl #fitchicks #fitjourney

A perfect girls day: Hiking and talking with friends while climbing a mountain. Spent the day hiking at Garner State Park, getting our heart rates up, catching up on girl talk, all while getting a leg workout! What’s your favorite active way to catch up with friends? #weightloss #healthylivingjunkie #fitspo #fitfoods #weightlossstory #weightlossjourney #weightlossjourney2014 #igfitness #fitspiration #fitlife #fitnessaddict #fitfam #strongnotskinny #exercise #igfit #fitness #trainhard #anniechang #fitnessgirl #fitchicks #fitjourney

#Repost from @makaclark

—

Happy Friday!  This weekend, be a product of your decisions. Whether your decision is to get in shape, to be healthier,or just eat better, be strong and stick with it.  #fitspo #healthylivingjunkie ##fitspiration #fitfam #weightloss #foodie #weightlossjourney #weightlossjourney2014 #weightlossstory #igfit #fitlife #fitnessaddict #igfitness #workout #gymlife #diet #dieting #watchmeshrink #strongnotskinny #exercise

#Repost from @makaclark

Happy Friday! This weekend, be a product of your decisions. Whether your decision is to get in shape, to be healthier,or just eat better, be strong and stick with it. #fitspo #healthylivingjunkie ##fitspiration #fitfam #weightloss #foodie #weightlossjourney #weightlossjourney2014 #weightlossstory #igfit #fitlife #fitnessaddict #igfitness #workout #gymlife #diet #dieting #watchmeshrink #strongnotskinny #exercise

FREE eBook!  Simple changes can sometimes make the biggest impact on your weight loss progress.  Find out 30 easy ways to burn an extra 300 calorie a day by making small changes in your life.  «««««««««««««<Get your copy of my free eBook on my fitness blog.   :) »»»»»»»»»»»»»>http://healthylivingjunkie.com
»»»»»»»»»»»»»>
#weightloss #healthyfoodporn #fitnessaddict #healthyliving #weightloss #healthylivingjunkie #fitspo #weightlossjourney #weightlossjourney2014 #dieting #igfitness #fitspiration #fitlife #anniechang ##weightlossstory #fitfam #fitspo #foodie #strongnotskinny #weightwatchers #igfit #fitness

FREE eBook! Simple changes can sometimes make the biggest impact on your weight loss progress. Find out 30 easy ways to burn an extra 300 calorie a day by making small changes in your life. «««««««««««««<Get your copy of my free eBook on my fitness blog. :) »»»»»»»»»»»»»>http://healthylivingjunkie.com
»»»»»»»»»»»»»>
#weightloss #healthyfoodporn #fitnessaddict #healthyliving #weightloss #healthylivingjunkie #fitspo #weightlossjourney #weightlossjourney2014 #dieting #igfitness #fitspiration #fitlife #anniechang ##weightlossstory #fitfam #fitspo #foodie #strongnotskinny #weightwatchers #igfit #fitness

Living a healthy lifestyle is not easy.  You make the choice to pass over fattening foods that practically makes you drool for healthier ones like chicken breast with steamed vegetable.  But with each healthy choice you make, you feel more energetic because you are nourishing your body.  With each heart pounding workout, you are building a stronger body.  So, is it easy? Nope.  Is it worth it?  Absolutely!  As for the fatty foods&#8230; well, that&#8217;s what cheat meals are for, right?  

P.S.  I&#8217;m giving away the eBook &#8220;30 Ways to Burn 300 Calories&#8221; on my fitness blog.  Go to http://healthylivingjunkie.com to grab your FREE Copy today!  :)

#weightloss #healthyfoodporn #fitnessaddict #healthymeals #fitspo #healthyliving #eatclean #eatcleantraindirty #fitspiration #fitlife #healthylivingjunkie #weightlossjourney #weightlossjourney2014 ##weightlossstory #fitfam #igfitness #workout #gymlife #strongnotskinny #exercise

#Repost from @rrolito

—

Living a healthy lifestyle is not easy. You make the choice to pass over fattening foods that practically makes you drool for healthier ones like chicken breast with steamed vegetable. But with each healthy choice you make, you feel more energetic because you are nourishing your body. With each heart pounding workout, you are building a stronger body. So, is it easy? Nope. Is it worth it? Absolutely! As for the fatty foods… well, that’s what cheat meals are for, right?

P.S. I’m giving away the eBook “30 Ways to Burn 300 Calories” on my fitness blog. Go to http://healthylivingjunkie.com to grab your FREE Copy today! :)

#weightloss #healthyfoodporn #fitnessaddict #healthymeals #fitspo #healthyliving #eatclean #eatcleantraindirty #fitspiration #fitlife #healthylivingjunkie #weightlossjourney #weightlossjourney2014 ##weightlossstory #fitfam #igfitness #workout #gymlife #strongnotskinny #exercise

#Repost from @rrolito

Had some sushi for dinner with a side salad after leg day at the gym.  Tasty way to get those omega 3!  What did you have for dinner tonight?  :)  

#healthylivingjunkie #fitspo #healthyliving #eatclean #eatcleantraindirty #fitspiration #weightlossstory #weightlossjourney #healthymeals #healthymeal #weightloss #healthyfoodporn #fitnessaddict #igfit #igfitness #anniechang #workout #skinny #weightlossjourney2014

Had some sushi for dinner with a side salad after leg day at the gym. Tasty way to get those omega 3! What did you have for dinner tonight? :)

#healthylivingjunkie #fitspo #healthyliving #eatclean #eatcleantraindirty #fitspiration #weightlossstory #weightlossjourney #healthymeals #healthymeal #weightloss #healthyfoodporn #fitnessaddict #igfit #igfitness #anniechang #workout #skinny #weightlossjourney2014

Being fit takes more than working out.  It is a mind set.  Believe in yourself and commit to taking care of your body.  The rest will come.  :)

#Repost from @jgo74

—

#healthylivingjunkie #weightloss #healthyfoodporn #weightlossstory #weightlossjourney #getfit #eatclean #igfit #fitlife #fitspiration #fitfam #fitness #fitnessaddict #anniechang #igfitness #motivation #fitspo #strongnotskinny

Being fit takes more than working out. It is a mind set. Believe in yourself and commit to taking care of your body. The rest will come. :)

#Repost from @jgo74

#healthylivingjunkie #weightloss #healthyfoodporn #weightlossstory #weightlossjourney #getfit #eatclean #igfit #fitlife #fitspiration #fitfam #fitness #fitnessaddict #anniechang #igfitness #motivation #fitspo #strongnotskinny

Taking a cappuccino break in beautiful Bologna, Italy after an afternoon walk.  Caffeine helps boost your metabolism and is great before a workout.  Just make sure to stay away from the &#8220;dessert coffee&#8221;, like a caramel machiato or a vanilla latte, which had a ton of sugar and calories.  Sugar free syrup is worse, since it is made with sugar substitutes which is toxic to your body.  If you need a little sweetness, try adding some honey or raw sugar.  But I prefer my cappuccinos just as they come. For more ways to boost your metabolism, get your free core of my eBook &#8220;30 Ways to Burn 300 Calories&#8221; on my site http://healthylivingjunkie.com. #weightloss #healthyfoodporn #fit #healthylivingjunkie #fitspo #healthyliving #eatclean #eatcleantraindirty #fitspiration #fitlife #fitnessaddict #healthymeals #healthymeal #figuremodel #anniechang #weightlossjourney #weightlossjourney2014 #igfitness

Taking a cappuccino break in beautiful Bologna, Italy after an afternoon walk. Caffeine helps boost your metabolism and is great before a workout. Just make sure to stay away from the “dessert coffee”, like a caramel machiato or a vanilla latte, which had a ton of sugar and calories. Sugar free syrup is worse, since it is made with sugar substitutes which is toxic to your body. If you need a little sweetness, try adding some honey or raw sugar. But I prefer my cappuccinos just as they come. For more ways to boost your metabolism, get your free core of my eBook “30 Ways to Burn 300 Calories” on my site http://healthylivingjunkie.com. #weightloss #healthyfoodporn #fit #healthylivingjunkie #fitspo #healthyliving #eatclean #eatcleantraindirty #fitspiration #fitlife #fitnessaddict #healthymeals #healthymeal #figuremodel #anniechang #weightlossjourney #weightlossjourney2014 #igfitness

One of the beauties of being healthy is being able to do ask the fun things you desire&#8230; like exploring Rome on foot. Your health is like a flower; Take care of it, nurture it, and it will flourish and blossom.  This is what inspires me to stay on the healthy living path, eat clean, and workout.  What is your inspiration?  :)  #weightloss #healthylivingjunkie #fitspo #healthyliving #motivated #anniechang #fitnessaddict #healthymeals #healthymeal #weightlossjourney #weightlossjourney2014 #healthy #lifestyle #fitfam #igfit #vacation #healthyliving

One of the beauties of being healthy is being able to do ask the fun things you desire… like exploring Rome on foot. Your health is like a flower; Take care of it, nurture it, and it will flourish and blossom. This is what inspires me to stay on the healthy living path, eat clean, and workout. What is your inspiration? :) #weightloss #healthylivingjunkie #fitspo #healthyliving #motivated #anniechang #fitnessaddict #healthymeals #healthymeal #weightlossjourney #weightlossjourney2014 #healthy #lifestyle #fitfam #igfit #vacation #healthyliving